I've been getting massages regularly, about one to three times a month. Considering the expense of these frequent massages, I decided to invest in a massage chair, believing it would be a sensible choice and save me a substantial amount in the long run. After purchasing this chair, I've observed that it doesn't cover massages for areas like the hamstrings, quads, pecs, and others. However, I've found that the chair still offers sufficient massages for my shoulders and back, reducing my reliance on regular massages. When I do need more targeted massages, I can adjust the intensity to address knots in my shoulders. Overall, I'm highly satisfied with the chair.